
Before we dive into the cost of sauna at home, let's quickly explore why home saunas are gaining popularity its Convenience, Health benefits, Increased home value

Want to know what to wear in a sauna! First off, always remember that less is more in the sauna – think minimal clothing for maximum sweat potential!

As technology advances, we now have two main types of saunas to choose from infrared and traditional. In this article, we'll explore the differences between Infrared vs Traditional Saunas, and their benefits, and help you decide which one might be best for your needs.